All schools from across Cheshire and Warrington can access the resources for Change 4 Life Week .
The link on the attached poster takes you to an excel document, where you select which key stage children you are working with and then choose the activity you wish to take part in. These include options on healthy eating, physical activity, and mental health and wellbeing.
The timetable is there just to help you break down the activities, please just select whichever resource you wish to use, when you wish to use it. You do not need to stick to the timetable.
Please note that some of the resources e.g. the Six a Day Activities, include links which need to be selected to watch – for example the yoga video.
There are also certificates for you to download and present to your children if you wish.
In Cheshire West and Chester, we have also worked closely with Brio Leisure to put together 30 activity videos which can be done at home or at school. These are suitable for children who are aged 12 and below. There’s everything from Diddi Dance for the younger ages, right through to gymnastics and step workouts for the older ones.